Signs that it's time to see a doctor or psychologist include severe sadness that doesn't subside for more than 4-6 weeks, inability to perform basic functions, and feelings that life is meaningless.

Health is not an expense, but the best investment in life that yields the highest return. And sometimes, the beginning of self-care doesn't need to be complicated; it can simply be about sitting still for a moment, taking a break from the hustle and bustle around you.

Numbness in the hands or fingertips can be caused by many factors, ranging from nerve compression due to posture or daily activities to neurological disorders and certain chronic diseases such as diabetes, kidney disease, or vitamin deficiencies. While some numbness may be temporary and resolve on its own, if it recurs frequently, is noticeably numb in the same area, or is accompanied by symptoms such as pain, weakness, or abnormal movement, it may be a warning sign of a neurological disorder that should be diagnosed and treated by a specialist.

Vejthani International Hospital successfully performed a kidney transplant from a brain-dead donor using robotic-assisted surgery technology, becoming the first private hospital in Thailand to perform such a procedure.

Having risk awareness and adopting a lifestyle of medicine not only helps slow the aging process but also ensures an excellent quality of life, maintaining physical and mental vitality for work and life in an aging society. Therefore, maintaining good health is not an expense, but an asset that protects your wealth in the long term.

If you view your health as an "investment portfolio," then your desk is your "asset management tool." And every day you sit at your desk, you're "choosing" whether to make a profit...or unknowingly accumulate health debt. Because good health isn't an expense, but "the best investment in life that yields the highest return."

Extremely hot weather is driving up the risk of heatstroke. Doctors emphasize that it is a medical emergency and delayed treatment can be fatal. They advise watching for symptoms such as "hot but dry body, no sweating," and stress that every minute counts.

Neck, shoulder, and upper back pain is a common problem among working adults, often associated with office syndrome. [...]

Uterine fibroids are common benign tumors found in women. Some may be asymptomatic, while others may experience symptoms such as irregular menstruation, lower abdominal pain, or infertility. Diagnosis is made through medical history, physical examination, and ultrasound. Treatment guidelines depend on the symptoms and severity of the disease.

Hybrid exercise isn't just a trend; it's training for life. Movements like sandbag lifting or sled pushing are fundamental skills we'll need until the age of 80.